About this item

• **Guide to Sprouting Protein Bean Mix:**
• **Rinse:** Take 1–2 tablespoons of seeds and wash them thoroughly with cool water.
• **Soak:** Add the seeds to a jar, fill it with three times the amount of water, and allow them to soak for 8–12 hours.
• **Drain & Rinse:** After soaking, drain the water, rinse the seeds again, and transfer them to a sprouting jar fitted with a mesh lid or use cheesecloth.
• **Sprout:** Rinse and drain the seeds twice each day. Store them in a cool, dark area. In approximately 2–5 days, you will see the sprouts developing.
• **Harvest:** When the sprouts reach 1/2–1 inch in length, give them a final rinse and place them in the refrigerator, where they can last for up to a week. For a milder flavor, expose the sprouts to indirect sunlight for a few hours before refrigeration. Enjoy adding them to salads, sandwiches, and various dishes!
• High in Plant-Based Protein: Each sprout variety provides a significant amount of protein, making it a great meat-free option to help fuel your body and support muscle growth.
• Packed with Essential Vitamins and Minerals: From folate to iron, these sprouts contain vital nutrients that help boost energy levels, immune health, and overall well-being.
• Includes 1/2lb of Protein bean sprout seeds! Approximately 8 servings per bag! 15 grams or 1.5 tblsp makes a 1/4 cup of sprouts! NON-GMO and Organic
• Packed with Essential Vitamins and Minerals: From folate to iron, these sprouts contain vital nutrients that help boost energy levels, immune health, and overall well-being.
• Antioxidant Benefits: Mung and adzuki sprouts are particularly high in antioxidants, which help fight inflammation and support skin health and aging gracefully.
• Rich in Fiber: These sprouts offer a fiber boost to support digestive health, helping you feel full longer and maintaining a healthy gut.